Strategic Life Planning and Goal Setting

Values-consistent living is a key predictor of mental well-being and overall life satisfaction. Research shows that a person is more successful in cultivating a life that aligns with their values when a strategic plan is created and adhered to.

During this 3-hour individual coaching session I will:

• Assist you in gaining clarity on your values and personal desires.

• Collaborate with you to identify a set of goals that align with your personal values and desires.

• Make your goals achievable and practical by identifying key actions steps for each goal.

• Ensure your success by identifying and creating a plan to overcome foreseeable barriers to your success.

• Implement an organizational plan that can be integrated into your daily schedule.

One 30-minute check-in is included. During this time clients provide updates on progress, problem-solve as needed, and clarify next steps.